VidaOne Diet & Fitness is the premier Windows application to track all aspects
of your diet, fitness and health, in a contemporary and easy-to-user user
interface. It includes hundreds of features,
such as comprehensive data entry that allows you to create your own data fields
if needed, connectivity with popular heart rate monitors, synchronization with
iPhone (and iPod Touch) Windows Mobile and Palm OS phones and PDAs, excellent
charting capabilities, multiple profiles (such as patients, family members,
etc), detailed user guide (PDF format).
What's new in Version 3
Diet & Fitness 3 now provides these long-awaited features on your PC:
||Share routines and food items with you friends
||Support for most sports Garmin devices.
||Support for the latest Polar RS800CX and CS600X heart rate monitors, in
addition to the AXN, F and S series
Polar IrDA USB Adapter). The FT series is not supported yet.
||Enhanced Polar files viewing
||Trackable gears (by distance or duration)
||Personal Best workouts
||Configurable summary view
||More fields for strength training exercises (rep
duration, rest time, RPE, equipment)
||Enhanced interface using ribbons (as featured in Microsoft Office
2007), including a configurable Quick Access Toolbar to store the commands
you use the most (see the tip below)
||BMI and blood pressure assessment with Health records
||Improved user profiles management
||Full synchronization with
MySportTraining for iPhone (now available),
||Works and synchronizes at ease on Mac OS X
using Desktop Parallels or VMware Fusion.
||Free VidaOne Mobile companion app
iPhone to enter your data
on-the-go (restaurants, gym, outdoor, office, etc.) and synchronize it
with VidaOne Diet & Fitness on your PC/Mac.
See how VidaOne Mobile compares to
MySportTraining and MyPersonalDiet...
The ribbon (i.e.
the toolbar that is displayed in the title bar) can be customized to include the
commands you use the most. Simply tap the down arrow to customize the ribbon, or
even minimize it when not in use.
For more features, please review the complete list of features.
Mobile Devices Synchronization:
VidaOne Diet & Fitness 3 synchronizes with the iPhone 2G/3G/3Gs, Windows Mobile Pocket PC
(touch screen), Windows Mobile Smartphone (non-touch screen) and Palm OS mobile
handhelds and PDAs, running MySportTraining and/or MyPersonalDiet. BlackBerry
and Android phones will be supported in 2010.
The synchronization is invaluable if you or your company switch your phone to
another model, if your phone is damaged, stolen or lost, or if you upgrade to a
new phone. Whatever the situation, you will always have all your workout data
safe on your PC, and you can re-synchronize it with another phone. Case in
point, some of the very first MySportTraining users (using Pocket PCs back in
1999) have 10 years of workout data on their new iPhone 3Gs.
There's just no other software with such a state-of-the-art capability.
"Lightning fast synchronization with my iPhone" - Rick K.
Download workouts recorded from Garmin devices into VidaOne Diet & Fitness
to track all the information you need and review maps on Google. And if you are
using an iPhone, your workouts and maps are synchronized with
MySportTraining and MyPersonalDiet.
download workouts via USB from the Garmin Edge 205 & 305, Forerunner 205, 301
and 305. For wireless Garmin devices, you can import TCX activity files.
These are just a few of the various screens you will see in VidaOne Diet &
Fitness, where every feature is carefully designed to be easy to use. Click on any picture to enlarge it.
||The summary view shows you body weight, net
calorie/kJ per day, workout summary and another workout graph. You can
also customize the picture shown.
||The Food Organizer allows you to customize
the database by selecting only the food items you want to see, and to
import/export food items.
||The journal view allows you to see the
food, workouts and health data you've entered for a day. You can also
see various graphs, such as energy balance, energy breakdown or
||The All Meals report, one of the many
reports available, lists all the food you consumed over a certain period
||The calendar view presents a complete
monthly summary of your help, meals and workouts. If you are on a diet,
you will also see related information.
||All sports you enter can be listed, such as
this Road Cycling report, which lists each workout and all the relevant
||The report view allows you to choose among
various reports (all printable) related to your meals, workouts and
||The Energy per Hour graph, one of the many
graphs available, shows at what time of the day, on average, you consume
||The graph view allows you to choose among
various graphs (all printable) related to your meals, workouts, health,
but also nutrients, body measurements, blood markers and custom data
fields you've created.
||The Workout Duration graph, one of the many
graphs available, shows the time spent exercising.
||Synchronize all the data you've entered
(except meals and related data) with MySportTraining
||Three color themes are available.
||View complete nutrition facts about he food
you consume to make sure your nutritional goals are met.
||See summary information for each meal with
warnings if your diet is not being followed.
||You can enter all the relevant data for
your cardio and strength workouts.
||You can track gears, laps, intervals,
exercises, even custom fields to track your own values.
||When you enter your vital signs, you can
see immediate assessment of your Body Mass Index (BMI) and blood
||You can also track your measurements and
any blood work.
||You can download data from most Polar heart
rate monitors (a RS800CX in this picture) and analyze your performance.
||You can also download data from many Garmin
devices (an Edge 305 in this picture).
||Workouts downloaded from Garmin devices can
be viewed on Google Maps, along your laps.
||Workouts recorded with MySportTraining for
iPhone can be synchronized and viewed on Google Maps too, similarly to
As usual when upgrading software, we recommend that you
make a backup of any existing data prior to upgrade.
||Download the file
VODF_Setup.zip on your PC
||In File Explorer on Vista, select the file in the left pane to see its content in the right pane.
||In File Explorer on XP, right-click on the file in the right pane and
choose Open With > Compressed (zipped) Folders.
||Run the file VODF3_Setup.msi to install VidaOne Diet & Fitness
||Once the installation is completed, you will see the VidaOne Diet &
Fitness 3 icon on your desktop.
Double-click on it to open it.
||In VidaOne Diet & Fitness, choose Home >
Backup to make a backup of your data.
Purchase and upgrade information:
Please read this if you are using MyPersonalDiet
Because versions 3.2.0 and newer includes an enhanced food database, only
iPhone and MyPersonalDiet for Windows Mobile Pocket PC
(touch screen) are compatible with this version. At the moment, the following
products are not compatible with versions 3.2.0 and newer:
If you are currently using any of these 2 products, the latest version you
can use at this moment is 3.1.0 (download
here). For any question about this, please contact us
email@example.com. Thank you for you patience and understanding.
For any question about payment, including discounts, please
contact us at firstname.lastname@example.org.
- This version of VidaOne Diet & Fitness is a free upgrade to registered users of
version 3. Simply download and re-install over the version you currently have (all your data
will be re-used).
- If you own VidaOne Diet & Fitness version 2, you can upgrade to VidaOne Diet & Fitness
3 at a discount. Please
send us the purchase confirmation email you received when you bought the
previous version for us to authorize the discount.
- If you are using MyPersonalDiet for Pocket PC,
Smartphone or Palm OS, you
must also upgrade it to version 4.0.0 or newer.
- If you are using MySportTraining for Pocket PC or
must also upgrade it to version 6.0.0 or newer.
- If you are using MySportTraining for Palm OS, you
must also upgrade it to version 3.5.0.
Save on these bundle offers to save 35% off VidaOne diet & Fitness and more!
Identify which products you want to buy and make sure to specify each one of
them when sending us your Paypal payment. If you are not sure which products you
need, please contact us at email@example.com
and we will gladly help you.
Windows Mobile Smartphone (non-touch screen):
Windows Mobile Pocket PC (touch screen):