VidaOne Diet & Fitness 3
for Windows 7, Vista & XP
 

 Version 3 
Upgrade Information

"The new user interface is so much nicer and easier to use" - John S.
"Thank you for such an excellent product" - Jeff M.
"The synchronization with my iPhone is priceless" - Melissa L.

 

VidaOne Diet & Fitness is the premier Windows application to track all aspects of your diet, fitness and health, in a contemporary and easy-to-user user interface. It includes hundreds of features, such as comprehensive data entry that allows you to create your own data fields if needed, connectivity with popular heart rate monitors, synchronization with iPhone (and iPod Touch) Windows Mobile and Palm OS phones and PDAs, excellent charting capabilities, multiple profiles (such as patients, family members, etc), detailed user guide (PDF format).

What's new in Version 3

VidaOne Diet & Fitness 3 now provides these long-awaited features on your PC:

	Food points
	Meal scheduling
	Support for the following Garmin devices: Edge 205 & 305, Forerunner 205, 301 and 305
	Support for the latest Polar RS800CX and CS600X heart rate monitors, in addition to the AXN, F and S series (may require Polar IrDA USB Adapter)
	Enhanced Polar files viewing
	Trackable gears (by distance or duration)
	Personal Best workouts
	Configurable summary view
	More charts
	More fields for strength training exercises (rep duration, rest time, RPE, equipment)
	Enhanced interface using ribbons (as featured in Microsoft Office 2007), including a configurable Quick Access Toolbar to store the commands you use the most (see the tip below)
	BMI and blood pressure assessment with Health records
	Improved user profiles management
	Full synchronization with MySportTraining for iPhone (now available), including maps!
	Works and synchronizes at ease on Mac OS X using Desktop Parallels or VMware Fusion.

Tip! The ribbon (i.e. the toolbar that is displayed in the title bar) can be customized to include the commands you use the most. Simply tap the down arrow to customize the ribbon, or even minimize it when not in use.

For more features, please review the complete list of features.

Mobile Devices Synchronization:

VidaOne Diet & Fitness 3 synchronizes with the iPhone 2G/3G/3Gs, Windows Mobile Pocket PC (touch screen), Windows Mobile Smartphone (non-touch screen) and Palm OS mobile handhelds and PDAs, running MySportTraining and/or MyPersonalDiet. BlackBerry and Android phones will be supported in 2010.

The synchronization is invaluable if you or your company switch your phone to another model, if your phone is damaged, stolen or lost, or if you upgrade to a new phone. Whatever the situation, you will always have all your workout data safe on your PC, and you can re-synchronize it with another phone. Case in point, some of the very first MySportTraining users (using Pocket PCs back in 1999) have 10 years of workout data on their new iPhone 3Gs.

There's just no other software with such a state-of-the-art capability.

"Lightning fast synchronization with my iPhone" - Rick K.

Screen shots:

These are just a few of the various screens you will see in VidaOne Diet & Fitness, where every feature is carefully designed to be easy to use. Click on any picture to enlarge it.

	The summary view shows you body weight, net calorie/kJ per day, workout summary and another workout graph. You can also customize the picture shown.		The Food Organizer allows you to customize the database by selecting only the food items you want to see, and to import/export food items.
	The journal view allows you to see the food, workouts and health data you've entered for a day. You can also see various graphs, such as energy balance, energy breakdown or nutrients		The All Meals report, one of the many reports available, lists all the food you consumed over a certain period of time.
	The calendar view presents a complete monthly summary of your help, meals and workouts. If you are on a diet, you will also see related information.		All sports you enter can be listed, such as this Road Cycling report, which lists each workout and all the relevant information.
	The report view allows you to choose among various reports (all printable) related to your meals, workouts and health.		The Energy per Hour graph, one of the many graphs available, shows at what time of the day, on average, you consume food.
	The graph view allows you to choose among various graphs (all printable) related to your meals, workouts, health, but also nutrients, body measurements, blood markers and custom data fields you've created.		The Workout Duration graph, one of the many graphs available, shows the time spent exercising.
	Synchronize all the data you've entered (except meals and related data) with MySportTraining for iPhone.		Three color themes are available.
	View complete nutrition facts about he food you consume to make sure your nutritional goals are met.		See summary information for each meal with warnings if your diet is not being followed.
	You can enter all the relevant data for your cardio and strength workouts.		You can track gears, laps, intervals, exercises, even custom fields to track your own values.
	When you enter your vital signs, you can see immediate assessment of your Body Mass Index (BMI) and blood pressure.		You can also track your measurements and any blood work.
	You can download data from most Polar heart rate monitors (a RS800CX in this picture) and analyze your performance.		You can also download data from many Garmin devices (an Edge 305 in this picture).
	Workouts downloaded from Garmin devices can be viewed on Google Maps, along your laps.		Workouts recorded with MySportTraining for iPhone can be synchronized and viewed on Google Maps too, similarly to Garmin workouts.

Installation:

As usual when upgrading software, we recommend that you make a backup of any existing data prior to upgrade.

	Download the file VODF_Setup.zip on your PC
	In File Explorer on Vista, select the file in the left pane to see its content in the right pane.
	In File Explorer on XP, right-click on the file in the right pane and choose Open With > Compressed (zipped) Folders.
	Run the file VODF3_Setup.msi to install VidaOne Diet & Fitness 3.
	Once the installation is completed, you will see the VidaOne Diet & Fitness 3 icon on your desktop. Double-click on it to open it.
	In VidaOne Diet & Fitness, choose Home > Backup to make a backup of your data.

Purchase and upgrade information:

Please read this if you are using MyPersonalDiet

Because version 3.2.0 includes an enhanced food database, only MyPersonalDiet for iPhone and MyPersonalDiet for Windows Mobile Pocket PC (touch screen) are compatible with this version. At the moment, the following products are not compatible with version 3.2.0:

• MyPersonalDiet for Windows Mobile Smartphone (non-touch screen)
• MyPersonalDiet for Palm OS

If you are currently using any of these 2 products, the latest version you can use at this moment is 3.1.0 (download here). We're working diligently to provide the necessary changes to MyPersonalDiet and will release new version in the next days. For any question about this, please contact us support@vidaone.com. Thank you for you patience and understanding.

For any question about payment, including discounts, please contact us at sales@vidaone.com.

• This version of VidaOne Diet & Fitness is a free upgrade to registered users of version 3. Simply download and re-install over the version you currently have (all your data will be re-used).
   
• If you own VidaOne Diet & Fitness version 2, you can upgrade to VidaOne Diet & Fitness 3 at a discount. Please send us the purchase confirmation email you received when you bought the previous version for us to authorize the discount.
  
  
• If you are using MyPersonalDiet for Pocket PC, Smartphone or Palm OS, you must also upgrade it to version 4.0.0 or newer.
   
• If you are using MySportTraining for Pocket PC or Smartphone, you must also upgrade it to version 6.0.0 or newer.
  
  
• If you are using MySportTraining for Palm OS, you must also upgrade it to version 3.5.0.

Special offers:

Save on these bundle offers to save 35% off VidaOne diet & Fitness and more! Identify which products you want to buy and make sure to specify each one of them when sending us your Paypal payment. If you are not sure which products you need, please contact us at info@vidaone.com and we will gladly help you.

Windows Mobile Smartphone (non-touch screen):

Windows Mobile Pocket PC (touch screen):

Palm OS:

Requirements

	On your PC, desktop or laptop: Windows 7, Vista, or XP Service Pack 2 15 MB of hard disk space Administrator rights to install software
	If you are using an iPhone or iPod Touch: Administrator rights to modify Wi-Fi firewall settings if required.
	If you are using a Windows Mobile Pocket PC or Smartphone: Windows Mobile 5.0 or newer ActiveSync 4.5 on Windows XP Windows Mobile Device Center 6.1 on Windows Vista Make sure that the synchronization of contacts, appointments, etc. properly works. If you are using MySportTraining for Pocket PC, version 6 or newer. If you are using MyPersonalDiet for Pocket PC, version 4 or newer.
	If you are using a Palm OS handheld: HotSync Manager 4.1.0 or newer. If you are using MySportTraining for Palm OS, version 3.5.0 or newer. If you are using MyPersonalDiet for Palm OS, version 1.5.0 or newer.