VidaOne Diet & Fitness is the premier Windows application to track all aspects
of your diet, fitness and health, in a contemporary and easy-to-user user
interface. It includes hundreds of features,
such as comprehensive data entry that allows you to create your own data fields
if needed, connectivity with popular heart rate monitors, synchronization with
Android, BlackBerry, iPhone/iPad/iPod Touch, Windows Mobile and Palm OS phones and PDAs, excellent
charting capabilities, multiple profiles (such as patients, family members,
etc), detailed user guide (PDF format).
What's new in Version 3
VidaOne Diet & Fitness 3 now provides these long-awaited features on your PC:
- Share food items with your friends and
- Food points
- Meal scheduling
- Support for most sports Garmin devices.
- Support for the latest Polar RS800CX and CS600X heart rate monitors, in
addition to the AXN, F and S series
Polar IrDA USB Adapter). Currently in beta: support for FT series and RS300X by importing XML files
you can download from polarpersonaltrainer.com.
- Support for Withings scales and blood pressure monitor
- Enhanced Polar files viewing
- Trackable gears (by distance or duration)
- Personal Best workouts
- Configurable summary view
- More charts
- More fields for strength training exercises (rep
duration, rest time, RPE, equipment)
- Enhanced interface using ribbons (as featured in Microsoft Office
2007), including a configurable Quick Access Toolbar to store the commands
you use the most (see the tip below)
- BMI and blood pressure assessment with Health records
- Improved user profiles management
- Full synchronization with
MySportTraining for Android
- Full synchronization with
MySportTraining for BlackBerry
- Full synchronization with
MySportTraining for iPhone and
MyPersonalDiet for iPhone,
- Works and synchronizes at ease on Mac OS X
using Desktop Parallels or VMware Fusion.
- Free VidaOne Mobile companion app
iPhone to enter your data
on-the-go (restaurants, gym, outdoor, office, etc.) and synchronize it
with VidaOne Diet & Fitness on your PC/Mac.
See how VidaOne Mobile compares to
MySportTraining and MyPersonalDiet...
||Use the Food Organizer to share your custom food with your friends and
community. You share your food with them, and you get to access their shared
food when you search for specific items.
So go ahead, share you food, and find
more food for yourself! More information in our
Click to enlarge
Mobile Devices Synchronization:
The synchronization reconciles meals, workout and health data on both your
phone and your PC by merging changes, exactly like appointments or contacts with
Outlook. This is far more powerful than file synchronization where one set of
changes overwrite the others, leading to data loss in synchronization.
VidaOne Diet & Fitness 3 synchronizes with
Android, BlackBerry, iPhone/iPad/iPod Touch, Windows Mobile Pocket PC (touch
screen), Windows Mobile Smartphone (non-touch screen) and Palm OS mobile
handhelds and PDAs, running MySportTraining and/or MyPersonalDiet. Windows Phone
7 will be supported in 2011.
The synchronization is invaluable if you or your company switches your phone to
another model, if your phone is damaged, stolen or lost, or if you upgrade to a
new phone. Whatever the situation, you will always have all your workout data
safe on your PC, and you can re-synchronize it with another phone. Case in
point, some of the very first MySportTraining users (using Pocket PCs back in
1999) have 13 years of workout data on their new iPhone or Android phone.
There's just no other software with such a state-of-the-art capability.
"Lightning fast synchronization with my iPhone" - Rick K.
Note to iPhone users:
- Due to the iPhone connectivity design, the synchronization between
VidaOne Mobile and VidaOne Diet & Fitness can only be achieved via Wi-Fi
(not via USB cables).
- The iPhone prevents data from being shared among apps, so each VidaOne
app must be synchronized with VidaOne Diet & Fitness. Fortunately, the
synchronization replicates the data in all apps.
- The synchronization does not affect the normal backup operations done by
Withings' Body Scale scale
and Blood Pressure Monitor to record
your weight, body fat, blood pressure and pulse on your Withings account and
automatically access those records from VidaOne Diet & Fitness.
Find more in our 2-page user guide (PDF).
Download workouts recorded from Garmin devices into VidaOne Diet & Fitness
to track all the information you need and review maps on Google. And if you are
using an iPhone, your workouts and maps are synchronized with
MySportTraining and MyPersonalDiet.
download workouts via USB from the Garmin Edge 205 & 305, Forerunner 205, 301
and 305. For wireless Garmin devices, you can import TCX activity files.
These are just a few of the various screens you will see in VidaOne Diet &
Fitness, where every feature is carefully designed to be easy to use. Click on any picture to enlarge it.
||The summary view shows you body weight, net
calorie/kJ per day, workout summary and another workout graph. You can
also customize the picture shown.
||The Food Organizer allows you to customize
the database by selecting only the food items you want to see, and to
import/export food items.
||The journal view allows you to see the
food, workouts and health data you've entered for a day. You can also
see various graphs, such as energy balance, energy breakdown or
||The All Meals report, one of the many
reports available, lists all the food you consumed over a certain period
||The calendar view presents a complete
monthly summary of your help, meals and workouts. If you are on a diet,
you will also see related information.
||All sports you enter can be listed, such as
this Road Cycling report, which lists each workout and all the relevant
||The report view allows you to choose among
various reports (all printable) related to your meals, workouts and
||The Energy per Hour graph, one of the many
graphs available, shows at what time of the day, on average, you consume
||The graph view allows you to choose among
various graphs (all printable) related to your meals, workouts, health,
but also nutrients, body measurements, blood markers and custom data
fields you've created.
||The Workout Duration graph, one of the many
graphs available, shows the time spent exercising.
||Synchronize all the data you've entered
(except meals and related data) with MySportTraining
||Three color themes are available.
||View complete nutrition facts about he food
you consume to make sure your nutritional goals are met.
||See summary information for each meal with
warnings if your diet is not being followed.
||You can enter all the relevant data for
your cardio and strength workouts.
||You can track gears, laps, intervals,
exercises, even custom fields to track your own values.
||When you enter your vital signs, you can
see immediate assessment of your Body Mass Index (BMI) and blood
||You can also track your measurements and
any blood work.
||You can download data from most Polar heart
rate monitors (a RS800CX in this picture) and analyze your performance.
||You can also download data from many Garmin
devices (an Edge 305 in this picture).
||Workouts downloaded from Garmin devices can
be viewed on Google Maps, along your laps.
||Workouts recorded with MySportTraining for
iPhone can be synchronized and viewed on Google Maps too, similarly to
- Download the file VODF_Setup.msi.
- Save the file on your computer, open a File Explorer window and double-click
on it to install VidaOne Diet & Fitness.
- Once the installation is completed, you will see the VidaOne Diet &
Fitness 3 icon on your desktop.
Double-click on it to open it.
- In VidaOne Diet & Fitness, choose Home >
Backup to make a backup of your data.
- A comprehensive user guide (PDF file) is
- You can download a
full package file (which contains VODF_Setup.msi,
the PDF user guide and a brief readme file) for your records (we
recommend to burn it on a CD or copy to a safe storage).
VidaOne Diet & Fitness runs with all features enabled for 10 days for free.
After 10 days, you will not be able to enter new data. Simply purchase a
registration key to reactivate it and continue to enter data.
You can download maintenance versions for free. If you bought VidaOne Diet &
Fitness 3, all versions 3.x published on our website are maintenance versions
and free for registered users.
For example, if you bought version 3.3 some time ago, the current version can be
downloaded and installed over the version you have, for free. All the data is maintained as well as your
registration key (if one was entered). If you bought VidaOne Diet & Fitness
version 3.x, you can download any newer versions 3.x for free.
As usual when upgrading software, we recommend that you
make a backup of any existing data prior to upgrade, via the Home toolbar >
If you bought MySportTraining for Windows, or VidaOne Diet & Fitness 2, we
provide an upgrade discount. Please contact us at
firstname.lastname@example.org for details.
Please read this if you are using MyPersonalDiet
Because versions 3.2.0 and newer includes an enhanced food database, only
iPhone and MyPersonalDiet for Windows Mobile Pocket PC
(touch screen) are compatible with this version. At the moment, the following
products are not compatible with versions 3.2.0 and newer:
If you are currently using any of these 2 products, the latest version you
can use at this moment is 3.1.0 (download
here). For any question about this, please contact us
email@example.com. Thank you for you patience and understanding.
For any question about payment, including discounts, please
contact us at firstname.lastname@example.org.
- This version of VidaOne Diet & Fitness is a free upgrade to registered users of
version 3. Simply download and re-install over the version you currently have (all your data
will be re-used).
- If you own VidaOne Diet & Fitness version 2, you can upgrade to VidaOne Diet & Fitness
3 at a discount. Please
send us the purchase confirmation email you received when you bought the
previous version for us to authorize the discount.
- If you are using MyPersonalDiet for Pocket PC,
Smartphone or Palm OS, you
must also upgrade it to version 4.0.0 or newer.
- If you are using MySportTraining for Pocket PC or
must also upgrade it to version 6.0.0 or newer.
- If you are using MySportTraining for Palm OS, you
must also upgrade it to version 3.5.0.
- On your PC, desktop or laptop:
- Windows 7, Vista, or XP Service Pack 2
- 15 MB of hard disk space
- Administrator rights to install software
- If you are using an Android, BlackBerry or iPhone/iPad/iPod
Administrator rights to modify Wi-Fi firewall settings if required.
BlackBerry phones must have an external media card storage (e.g. Micro
- If you are using a Windows Mobile Pocket PC or Smartphone:
- If you are using a Palm OS handheld:
Find out key information with those quick guides. Note that
user guide contains all the information from these quick guides below.