The Success Story of Janet C.

This is the actual testimonial of Janet C who lost (and kept off) over 100 lbs using VidaOne apps. Thank you Janet for sharing your story with us and congratulations!

I started using My Sport Training in January of 2002. At that time, I was just starting to work out – a few minutes at a time, a few times a week. I used the program to help me keep track of what I was doing, and how many calories I was burning up. As anyone that has struggled with weight knows, you have to track how much you are taking in along with what you are expending. I purchased the food program (MySportTraining Food – now known as My Personal Diet) as soon as it was available. From that time on, these programs have been my constant companions. I have them on my desktop and pocket pc. MySportTraining is also now on my iPhone, and if/when My Personal Diet is released for the iPhone, I will be the first in line to purchase it. With these programs, I can input my food as I eat, and upload my workouts as soon as I am done (running 3.5 miles 5 mornings a week now). I always know where I am during the day. Can I have a second helping? Do I have the calories left? How much farther would I need to run to burn off that treat? These help me make decisions. I have lost over 100 pounds, and kept it off for years. I'm happy. My doctor is happy. I also know I couldn't have done it (and maintain the loss) without MySportTraining and MyPersonalDiet. If you try and track this stuff in your head, you underestimate calories in and over estimate calories burned. MySportTraining lays it all out for you. And, with it being on the desktop, on my iPhone, and on my pocket pc, it is always there with me.

On a side note, I have also used Weight Calc, and My Health Registry since it was released. My Health Registry has always been a great program to help me keep track of my yearly doctor’s appointments. Also, I have two medications that I take, and blood work every four months to make sure the dosage is still correct. My Health Registry is invaluable for keeping track of my various blood counts so I can work with my doctor to be sure everything is normal. It’s great to have all that information in one place.